Next date: Friday, 03 April 2026 | 11:00 AM to 12:00 PM
BENEFITS OF PROGRAM
Weekly gentle exercise program for those over 45!
Improve strength & flexibility
Improve heart health
Improve memory
Reduce pain and falls risks
Stronger bones
Improve self esteem
Reduce risks of diabetes
Enjoy the social group
Simple Seated program
Free light lunch included
St Arnaud Senior Citizens Club, Golden Square, St Arnaud, 3478, View Map
Golden Square , St Arnaud 3478
Fields marked as 'Required' must be completed
Email Address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Occurrence Pattern*(Required)
This event occurs every 1 week(s) on Friday for 39 times.
$7.00 per person per session